skip to main | skip to sidebar

Yoga Mamas

Email me any questions, concerns, pregnancy updates, birth stories or photos so that the Yoga Mamas in the Silver Lake area can stay informed and in touch. leah@yogabodyworker.com

Thursday, January 8, 2009

Urdva Danurasana: Kate and Olive


0 comments:

Post a Comment

Newer Post Older Post Home
Subscribe to: Post Comments (Atom)

Baby Wearing Workshop!

Baby Wearing is Back!!!!

The first Saturday of every month
1:30-3:30 PM in SLY2
Suggested Donation $15

Hosted by Traci Cummings with the Koala Group

Do you or your spouce have a carrier that you don't know how to use? Do you need a carrier and don't know where to start? Are you an experienced babywearer looking to show off your stash while hanging out with other like minded caregivers and converting the masses to "wear instead of wheel"? Come to a FREE meeting and try out the myriad of carriers we have available to look at, touch, feel, learn how to use and listen to first hand experience.

About Me

Leah Miller
I live in Silver Lake with my husband Ted. I teach Pre and Post-Natal Yoga at Silver Lake Yoga as well as Yummy Yoga in Los Feliz. I am also a massage therapist, a doula and a child birth educator. And I absolutely love my job! It is always an honor to work with all of you amazing moms. For more info on me check out www.yogabodyworker.com.
View my complete profile

Blog Archive

  • ▼  2009 (42)
    • ►  November (1)
      • Welcome to our world, Hazel Jane Miller!
    • ►  October (6)
      • My Yoga Practice
      • Nursery is Complete
      • Incredible Breastfeeding Book
      • The Pump Station
      • Our Book List
      • The Birth of Gabriel Dylan Samuel Bergemann
    • ►  September (2)
      • 35 Weeks
      • Welcome Julian! Congrats Toshi and Alex!
    • ►  August (2)
      • Breastfeeding Reduces Risk Of Breast Cancer In Wom...
      • Donations for Evan
    • ►  July (4)
      • Sweet Sweet Helen
      • Welcome Jonathan!
      • My Second Trimester
      • Ways to Prepare for a Graceful Transition While Pr...
    • ►  June (5)
      • Incredible Delivery of a Breach Baby
      • Diapers Diapers Diapers
      • Yo Jojo!
      • donation class this saturday at yummy yoga (for a ...
      • Sailor Mae's Birth Story
    • ►  May (7)
      • Booker's Birth Story....sort of
      • Moms for Seperate MMR Vaccine
      • Baby Violet's Birth Story
      • Hello Sailor!
      • Wednesday Night favorite books
      • Childbirth: Can the U.S. improve?
      • Anne's Potty Book
    • ►  April (3)
      • Welcome Lena Yael!
      • A Third Trimester Mantra
      • Jude's Birth Story
    • ►  March (3)
      • Welcome Cara Athena!
      • The Chakras
      • Big Mamas Needed!
    • ►  February (4)
      • Pregnancy Abdominals
      • Soon-to-be-Mom available for Childcare and helping...
      • Giggle opening in Pasadena! Lots of freebies.
      • Our Favorite Books
    • ▼  January (5)
      • SIDS
      • Elizabeth and her Elodie
      • Ansel's Gorgeous Birth
      • Urdva Danurasana: Kate and Olive
      • Giraffe Birth at Safari West
  • ►  2008 (62)
    • ►  December (4)
      • Holiday Pre/Post-Natal Schedule
      • Saoirse!
      • Olive's Amazing Birth!
      • Grayson and Linus getting bounced at Yummy!
    • ►  November (1)
      • Beautiful Gaby!
    • ►  October (5)
      • Bernie Miller
      • Hi Leah, I haven't been to yoga in a while becau...
      • BALANCE and the childbearing year
    • ►  September (13)
    • ►  August (6)
    • ►  July (6)
    • ►  June (7)
    • ►  May (2)
    • ►  April (5)
    • ►  March (4)
    • ►  February (5)
    • ►  January (4)

Links

  • My Site: Yoga Bodyworker
  • Silver Lake Yoga
  • Stop SIDS Now
  • Ricky Lake's Documentry
  • Baby Wearer
  • Acupressure Pamphlet
  • Spinning Babies
  • Birth Sanctuary
  • Green Cradle
  • Amy Blain's Child Birth Education
  • Elizabeth Bachner, LM, CPM, LAc
  • Ana Paula Markel's Child Birth Ed.
  • Yvonne Novak
  • Pump Station
  • Baby CPR
  • Yummy Yoga
  • Dr. Jessica Zucker
  • Blossom Acupuncture
  • Doctor Berlin
  • Float: Chinese Medical Arts, Abigail Morgan L.Ac.
  • Placenta Dehydration with Sara P

Prenatal Classes

Monday 6:30-7:45 Nicole SLY2
Tuesday 11-12:15 Juliette SLY1
Wednesday 6:30-7:45 Leah/Sarah SLY2
Thursday 11-12:15 Juliette SLY1
Friday 8:30-9:45 Jill SLY2
Saturday 10:00-11:30 Sarah SLY2
Sunday 11:30-12:45 Leah/Jill SLY2

Mommy and Me Classes

Mon. 10AM Juliette SLY2
Friday 10:45AM Juliette SLY1
Sunday 10AM Janet SLY2

Toddler and Me Class

Wed 10AM Mary Francis SLY2

Your Yoga Birth

Let Prana Flow
A complete 4 week childbirth education series
Taught by Leah Miller
August 15-September 5, Saturdays 12-3 PM
Silver Lake Yoga 2
$250 per couple

This 4 week workshop will help prepare you and your partner for your baby’s birthday, whether you plan on delivering in a hospital or at home, with or without pain medication. You and your partner will learn many great skills to help you cope with the challenges of labor in the comfort of your favorite pre-natal yoga studio. We will explore breath, meditation, movement, chanting, massage and hypnosis to help you both achieve your birth wishes.We will also explore the benefits and risks of all medical interventions and pain medications without bias or judgment, so that you are empowered to make informed decisions that best suit your family. Bring your yoga into the Labor and Delivery room. Approach your birth with a positive attitude, a warm heart and an open mind.

o'keefe

o\